{"id":8105,"date":"2025-10-24T08:16:00","date_gmt":"2025-10-24T06:16:00","guid":{"rendered":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/?p=8105"},"modified":"2025-11-12T16:43:48","modified_gmt":"2025-11-12T14:43:48","slug":"plan-de-cuques-en-deplacement-a-chambray","status":"publish","type":"post","link":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/2025\/10\/24\/plan-de-cuques-en-deplacement-a-chambray\/","title":{"rendered":"Plan-de-Cuques en d\u00e9placement \u00e0 Chambray"},"content":{"rendered":"<div class=\"paragraph\">\n<p>Apr\u00e8s la tr\u00eave revient l\u2019heure de la bataille. Plan-de-Cuques a pass\u00e9 deux semaines sans match, en raison d\u2019une fen\u00eatre internationale plac\u00e9e au c\u0153ur du mois d\u2019octobre. Ce vendredi, le club se d\u00e9place \u00e0 Chambray (20h), pour un choc de premi\u00e8re partie de tableau. Le HBPC a vu Nele Antonissen (Belgique), L\u00e9a Sch\u00fcpbach (Suisse) et la jeune aili\u00e8re Liyah Naal (France U20) partir avec leur s\u00e9lection. Ang\u00e9lique Spincer a d\u00fb l\u00e9g\u00e8rement bricoler : \u00ab<i>\u00a0<\/i><i>Trois joueuses en moins, \u00e7a impacte l\u2019effectif donc on a fait appel \u00e0 des joueuses du centre de formation. Les faire monter, ce n\u2019est pas juste \u00e0 cause des absentes, mais dans un processus de formation.<\/i><i>\u00a0<\/i>\u00bb<i><\/i><\/p>\n<p><i><\/i><\/p>\n<\/p><\/div>\n<div class=\"intext\"> Un travail individuel plus cons\u00e9quent\n              <\/div>\n<div class=\"paragraph\">\n<p>La coach en chef des Plan-de-Cuquoises a adapt\u00e9 son programme pour tirer le meilleur de son groupe. De la r\u00e9cup\u00e9ration, un solide bloc de trois jours et certains points plus d\u00e9velopp\u00e9s que d\u2019autres. \u00ab<i>\u00a0<\/i><i>Nous avons travaill\u00e9 les c\u00f4t\u00e9s physique et physiologique. Il y a aussi eu un travail plus individualis\u00e9, car on a moins le temps d\u2019en faire, habituellement, entre deux matches<\/i><i>\u00a0<\/i>\u00bb, pr\u00e9cise Ang\u00e9lique Spincer. L\u2019actuel 3<sup>e<\/sup> de la Ligue Butagaz Energie entre dans la derni\u00e8re ligne droite de l\u2019ann\u00e9e. Quatre matches, dont deux \u00e0 domicile, \u00e0 commencer par cette rencontre \u00e0 Chambray, 7<sup>e<\/sup>\u00a0mais europ\u00e9en cette saison. \u00ab<i>\u00a0<\/i><i>Il n\u2019y a pas plus de pression que \u00e7a. C\u2019est un bel adversaire, qui fait une saison un peu comme la n\u00f4tre. On s\u2019attend \u00e0 un match \u00e9quilibr\u00e9, il faudra \u00eatre dans un bon jour.<\/i><i>\u00a0<\/i>\u00bb<i><\/i><\/p>\n<p>Apr\u00e8s le 15\u00a0novembre, le handball f\u00e9minin de clubs s\u2019arr\u00eate pour laisser la place au Mondial (26\u00a0novembre &#8211; 14\u00a0d\u00e9cembre). Des vacances au programme pour le HBPC, une mini-reprise, avant d\u2019\u00eatre l\u2019h\u00f4te de la Femina Cup, tournoi amical \u00e0 quatre \u00e9quipes.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"Apr&egrave;s la tr&ecirc;ve revient l&rsquo;heure de la bataille. Plan-de-Cuques a pass&eacute; deux semaines sans match, en raison d&rsquo;une fen&ecirc;tre internationale plac&eacute;e au c&oelig;ur du mois d&rsquo;octobre. Ce vendredi, le club se &#8230;","protected":false},"author":1,"featured_media":8106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[10,44,900,46],"news-destination":[],"news-source":[475],"is_homepage":[],"ta_other":[],"class_list":["post-8105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","tag-bouches-du-rhone","tag-handball","tag-match","tag-plan-de-cuques","news-source-website"],"_links":{"self":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/8105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/comments?post=8105"}],"version-history":[{"count":4,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/8105\/revisions"}],"predecessor-version":[{"id":9742,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/8105\/revisions\/9742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/media\/8106"}],"wp:attachment":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/media?parent=8105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/categories?post=8105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/tags?post=8105"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/news-destination?post=8105"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/news-source?post=8105"},{"taxonomy":"is_homepage","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/is_homepage?post=8105"},{"taxonomy":"ta_other","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/ta_other?post=8105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}