{"id":47519,"date":"2026-10-28T13:33:00","date_gmt":"2026-10-28T11:33:00","guid":{"rendered":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/?p=47519"},"modified":"2026-10-31T10:55:43","modified_gmt":"2026-10-31T08:55:43","slug":"alessia-zarbo-cree-la-surprise-en-derniere-minute","status":"publish","type":"post","link":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/2026\/10\/28\/alessia-zarbo-cree-la-surprise-en-derniere-minute\/","title":{"rendered":"[Marseille-Cassis] Alessia Zarbo cr\u00e9e la surprise en derni\u00e8re minute"},"content":{"rendered":"<div class=\"paragraph\">\n<p>Elle n\u2019\u00e9tait pas pr\u00e9vue au programme de cette 47<sup>e<\/sup> \u00e9dition de Marseille-Cassis, mais Alessia Zarbo a bien fait de se d\u00e9clarer la veille. La coureuse antiboise, licenci\u00e9e au Nice C\u00f4te d\u2019Azur Athl\u00e9tisme, a \u00e9t\u00e9 la premi\u00e8re femme \u00e0 avoir pass\u00e9 la ligne d\u2019arriv\u00e9e, dimanche matin, avec un chrono d\u2019une heure, neuf minutes et quatre secondes. Soit quarante secondes de moins que la Montb\u00e9liarde Oph\u00e9lie Serra-Boxberger, d\u00e9j\u00e0 deuxi\u00e8me en 2024, puis quatri\u00e8me en 2025. <i>\u00ab<\/i><i>\u00a0<\/i><i>Je m\u2019\u00e9tais bless\u00e9 le mois dernier au championnat du monde de marathon, avec une grosse d\u00e9chirure \u00e0 l\u2019ischio, et je n\u2019ai repris l\u2019entra\u00eenement qu\u2019il y a cinq jours<\/i><i>\u00a0<\/i><i>\u00bb<\/i>, r\u00e9v\u00e8le Alessia Zarbo, celle qui a \u00e9t\u00e9 en finale du 10\u00a0000\u00a0m aux Jeux Olympiques de Paris 2024. <i>\u00ab<\/i><i>\u00a0<\/i><i>Je me suis dit<\/i><i>\u00a0<\/i><i>: pourquoi rester dans mon coin, alors qu\u2019il y a une belle opportunit\u00e9. Surtout que je suis une sudiste et fi\u00e8re de l\u2019\u00eatre<\/i><i>\u00a0<\/i><i>\u00bb<\/i>, ajoute-t-elle.<\/p>\n<\/p><\/div>\n<div class=\"intext\"> Prudence est m\u00e8re de s\u00fbret\u00e9\n              <\/div>\n<div class=\"paragraph\">\n<p>Sa participation a \u00e9t\u00e9 annonc\u00e9e tardivement, car elle devait prendre en compte un avis m\u00e9dical, suite \u00e0 sa blessure. <i>\u00ab<\/i><i>\u00a0<\/i><i>Je me suis laiss\u00e9 l\u2019option de m\u2019arr\u00eater si je sentais que \u00e7a allait craquer, parce que j\u2019en ai assez bav\u00e9 le mois dernier. C\u2019est pour \u00e7a que j\u2019ai \u00e9t\u00e9 tr\u00e8s prudente dans la descente <\/i>[apr\u00e8s la Gineste, Ndlr]<i>, ce qui m\u2019a \u00e9t\u00e9 b\u00e9n\u00e9fique \u00bb<\/i>, explique Zarbo, persuad\u00e9e que l\u2019issue de la course n\u2019aurait pas \u00e9t\u00e9 la m\u00eame pour elle si elle s\u2019\u00e9tait laiss\u00e9e compl\u00e8tement aller d\u2019un point de vue musculaire.<\/p>\n<p>La recordwoman fran\u00e7aise du semi-marathon, acquis (en 1h08\u201920\u2019\u2019), au Marathon de Valence en 2025, souhaitait tout de m\u00eame r\u00e9aliser un chrono d\u2019une heure et dix minutes, vis-\u00e0-vis des performances r\u00e9alis\u00e9es l\u2019ann\u00e9e pass\u00e9e. Mission accomplie, avec pr\u00e8s d\u2019une minute d\u2019avance sur son v\u0153u. <i>\u00ab<\/i><i>\u00a0<\/i><i>Avoir \u00e9t\u00e9 bless\u00e9e, fait beaucoup de v\u00e9lo et de renforcement, \u00e7a m\u2019a finalement aid\u00e9<\/i><i>\u00a0<\/i><i>\u00bb<\/i>, sourit Alessia Zarbo.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"Elle n&rsquo;&eacute;tait pas pr&eacute;vue au programme de cette 47e &eacute;dition de Marseille-Cassis, mais Alessia Zarbo a bien fait de se d&eacute;clarer la veille. La coureuse antiboise, licenci&eacute;e au Nice C&ocirc;te d&rsquo;Azur &#8230;","protected":false},"author":1,"featured_media":47520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3926,3925,7],"tags":[1987,2580,10,929,1213,1149,2256,1180,16,2755,3549],"news-destination":[3944],"news-source":[475],"is_homepage":[],"ta_other":[],"class_list":["post-47519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accueil-merge","category-accueil-third","category-sports","tag-athletisme","tag-blessure","tag-bouches-du-rhone","tag-cassis","tag-championnat-du-monde","tag-course","tag-jeux-olympiques","tag-marathon","tag-marseille","tag-marseille-cassis","tag-paris-2024","news-destination-homepage","news-source-website"],"_links":{"self":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/47519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/comments?post=47519"}],"version-history":[{"count":2,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/47519\/revisions"}],"predecessor-version":[{"id":47804,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/47519\/revisions\/47804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/media\/47520"}],"wp:attachment":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/media?parent=47519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/categories?post=47519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/tags?post=47519"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/news-destination?post=47519"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/news-source?post=47519"},{"taxonomy":"is_homepage","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/is_homepage?post=47519"},{"taxonomy":"ta_other","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/ta_other?post=47519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}