{"id":41916,"date":"2026-09-09T08:55:00","date_gmt":"2026-09-09T06:55:00","guid":{"rendered":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/?p=41916"},"modified":"2026-09-09T10:05:05","modified_gmt":"2026-09-09T08:05:05","slug":"une-initiation-au-longe-cote-pour-des-personnes-en-situation-de-handicap","status":"publish","type":"post","link":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/2026\/09\/09\/une-initiation-au-longe-cote-pour-des-personnes-en-situation-de-handicap\/","title":{"rendered":"Une initiation au longe-c\u00f4te pour des personnes en situation de handicap"},"content":{"rendered":"
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Les corps tartin\u00e9s de cr\u00e8me solaire, les baskets aux pieds, la casquette viss\u00e9e sur la t\u00eate, et tout le monde est fin pr\u00eat. Mardi matin, sous un soleil un peu trop vigoureux pour une fin d\u2019\u00e9t\u00e9, 20\u00a0personnes en situation de handicap, pensionnaires des structures adapt\u00e9es du d\u00e9partement, ont d\u00e9couvert la randonn\u00e9e longe-c\u00f4te, un type de marche qui se r\u00e9alise en mer, sous les conseils de Daniel Borgeot, pr\u00e9sident des Randonneurs Hy\u00e9rois, qui dirige l\u2019activit\u00e9 avec les \u00e9ducatrices sp\u00e9cialis\u00e9es.<\/p>\n<\/p><\/div>\n

Des activit\u00e9s toute l\u2019ann\u00e9e\n <\/div>\n
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Apr\u00e8s un r\u00e9veil musculaire sur le sable, l\u2019\u00e9chauffement se poursuit dans l\u2019eau, avant le d\u00e9but de la randonn\u00e9e. \u00ab\u00a0Il faut \u00eatre au bon niveau d\u2019immersion, l\u2019eau entre le nombril et les aisselles, le corps inclin\u00e9. On pousse avec la jambe arri\u00e8re, on garde les \u00e9paules droites, le bras tourne en demi-cercle pour p\u00e9n\u00e9trer l\u2019eau, un peu comme le crawl<\/i>\u00a0\u00bb, d\u00e9taille-t-il minutieusement.<\/p>\n

Un peu h\u00e9sitants au d\u00e9but, les randonneurs en herbe se sentent vite comme des poissons dans l\u2019eau. \u00ab\u00a0Ils ont besoin d\u2019activit\u00e9s sportives, \u00e7a r\u00e9gule les troubles du comportement, \u00e7a les apaise, c\u2019est un besoin<\/i>. Il n\u2019y a pas de gagnant, on les f\u00e9licite, \u00e7a g\u00e9n\u00e8re sentiment de fiert\u00e9<\/i>\u00a0\u00bb, affirme Sandra Scaletta, \u00e9ducatrice sp\u00e9cialis\u00e9e au Foyer d\u2019accueil m\u00e9dicalis\u00e9 Maurice-Dujardin \u00e0 Bandol. Une action port\u00e9e par le D\u00e9partement du Var, en partenariat avec le Comit\u00e9 d\u00e9partemental de randonn\u00e9e p\u00e9destre\u00a0: \u00ab\u00a0\u00c7a fait suite au mois des possibles, en mars, organis\u00e9 pour ce type de public. \u00c7a a \u00e9t\u00e9 un succ\u00e8s, donc le d\u00e9partement a prolong\u00e9 cela sur toute l\u2019ann\u00e9e. Il y a eu de la plong\u00e9e<\/a>, de l\u2019escalade, il y aura de la course d\u2019orientation, du tir \u00e0 l\u2019arc, et d\u2019autres activit\u00e9s qui font qu\u2019on n\u2019est pas tributaire des saisons<\/i>\u00a0\u00bb, appuie Claude Olivier, responsable randonn\u00e9e au service sports de nature du D\u00e9partement.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"Les corps tartinés de crème solaire, les baskets aux pieds, la casquette vissée sur la tête, et tout le monde est fin prêt. Mardi matin, sous un soleil un peu trop vigoureux pour une fin d’été, …","protected":false},"author":1,"featured_media":41917,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[100,1212,193,958,1066,27,1300,141,1393,18,31],"news-destination":[],"news-source":[475],"is_homepage":[],"ta_other":[],"class_list":["post-41916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-societe","tag-activites","tag-besoin","tag-conseil-departemental","tag-corps","tag-handicap","tag-hyeres","tag-inclusion","tag-projet","tag-randonnee","tag-sports","tag-var","news-source-website"],"_links":{"self":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/41916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/comments?post=41916"}],"version-history":[{"count":1,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/41916\/revisions"}],"predecessor-version":[{"id":41918,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/41916\/revisions\/41918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/media\/41917"}],"wp:attachment":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/media?parent=41916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/categories?post=41916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/tags?post=41916"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/news-destination?post=41916"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/news-source?post=41916"},{"taxonomy":"is_homepage","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/is_homepage?post=41916"},{"taxonomy":"ta_other","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/ta_other?post=41916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}