{"id":28613,"date":"2026-05-06T08:08:00","date_gmt":"2026-05-06T06:08:00","guid":{"rendered":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/?p=28613"},"modified":"2026-05-06T10:11:04","modified_gmt":"2026-05-06T08:11:04","slug":"a-port-de-bouc-des-ateliers-pour-aborder-la-retraite-en-toute-serenite","status":"publish","type":"post","link":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/2026\/05\/06\/a-port-de-bouc-des-ateliers-pour-aborder-la-retraite-en-toute-serenite\/","title":{"rendered":"\u00c0 Port-de-Bouc, des ateliers pour aborder la retraite en toute s\u00e9r\u00e9nit\u00e9"},"content":{"rendered":"<div class=\"paragraph\">\n<p>\u00ab <i>P<\/i><i>our parler de retraite, on aurait pu rester au rez-de-chauss\u00e9e<\/i><i>\u00a0<\/i>\u00bb, plaisante cette n\u00e9oretrait\u00e9e, au moment de gravir les escaliers de la maison des services au public de Port-de-Bouc.<\/p>\n<p>La structure a accueilli un petit groupe de cinq personnes, mardi apr\u00e8s midi, pour aborder en douceur les questionnements, craintes voire appr\u00e9hensions du passage \u00e0 la retraite. \u00ab\u00a0<i>Le but de ces ateliers est de vous faire r\u00e9fl\u00e9chir diff\u00e9remment sur cette p\u00e9riode de vie qui doit \u00eatre investie \u00e0 fond<\/i>\u00a0\u00bb, pose C\u00e9line Jauras, sophrologue et intervenante de Neosilver. Cinq s\u00e9ances d\u2019accompagnement sont programm\u00e9es jusqu\u2019au 16\u00a0juin pour mieux cerner les enjeux du bien-\u00eatre \u00e0 la retraite, dans le cadre du dispositif \u00ab\u00a0Pour bien vieillir\u00a0\u00bb, cr\u00e9\u00e9 par l\u2019ensemble des caisses de retraite.<\/p>\n<\/p><\/div>\n<div class=\"intext\"> \u00ab\u00a0On n\u2019est pas juste vieux\u00a0\u00bb\n              <\/div>\n<div class=\"paragraph\">\n<p>Cette premi\u00e8re s\u00e9ance pose les bases d\u2019une m\u00e9thode. Les retrait\u00e9s pr\u00e9sents sont invit\u00e9s \u00e0 livrer leurs moindres \u00e9tats d\u2019\u00e2me, \u00e0 la mani\u00e8re d\u2019un groupe de parole. Si tous partagent l\u2019id\u00e9e d\u2019un nouveau d\u00e9part, Arielle, coiffeuse durant 48\u00a0ans, remarque \u00ab\u00a0<i>qu\u2019il faut s\u2019imposer quand m\u00eame pour ne pas \u00eatre mis en retrait. On a des choses \u00e0 apporter, on n\u2019est pas juste vieux<\/i>\u00a0\u00bb, estime-t-elle.<\/p>\n<p>En filigrane, la crainte de l\u2019isolement est pr\u00e9sente. \u00ab\u00a0<i>Tout ce qu\u2019on avait envisag\u00e9 pour la retraite est tomb\u00e9 \u00e0 l\u2019eau lorsque je me suis retrouv\u00e9e veuve<\/i>\u00a0\u00bb, relate Marie-Paule, retrait\u00e9e depuis deux ans. M\u00eame \u00e9cueil pour Jeanine, \u00ab\u00a0<i>c\u2019est compliqu\u00e9 d\u2019\u00eatre toute seule<\/i>\u00a0\u00bb, confie-t-elle. Michel, retrait\u00e9 de l\u2019industrie, trouve son compte malgr\u00e9 une maladie de 10\u00a0ans et une greffe. \u00ab\u00a0<i>Le sport m\u2019apporte beaucoup et am\u00e8ne des connaissances. Le foyer de personnes \u00e2g\u00e9es aussi, comme l\u2019office de tourisme<\/i>\u00a0\u00bb, partage-t-il.<\/p>\n<p>Le partage est un premier rempart \u00e0 la peur.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"&laquo; Pour parler de retraite, on aurait pu rester au rez-de-chauss&eacute;e&nbsp;&raquo;, plaisante cette n&eacute;oretrait&eacute;e, au moment de gravir les escaliers de la maison des services au public de Port-de-Bouc.La structure a accueilli &#8230;","protected":false},"author":1,"featured_media":28614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[130,2250,10,1140,2912,1432,667,2200,1506,394],"news-destination":[],"news-source":[475],"is_homepage":[],"ta_other":[],"class_list":["post-28613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-societe","tag-ateliers","tag-bien-etre","tag-bouches-du-rhone","tag-groupe","tag-maladie","tag-partage","tag-port-de-bouc","tag-retraite","tag-retraites","tag-sport","news-source-website"],"_links":{"self":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/28613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/comments?post=28613"}],"version-history":[{"count":1,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/28613\/revisions"}],"predecessor-version":[{"id":28615,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/28613\/revisions\/28615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/media\/28614"}],"wp:attachment":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/media?parent=28613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/categories?post=28613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/tags?post=28613"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/news-destination?post=28613"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/news-source?post=28613"},{"taxonomy":"is_homepage","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/is_homepage?post=28613"},{"taxonomy":"ta_other","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/ta_other?post=28613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}