{"id":26632,"date":"2026-04-16T09:12:00","date_gmt":"2026-04-16T07:12:00","guid":{"rendered":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/?p=26632"},"modified":"2026-04-16T10:23:52","modified_gmt":"2026-04-16T08:23:52","slug":"le-coureur-clement-braz-afonso-ne-sinterdit-rien","status":"publish","type":"post","link":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/2026\/04\/16\/le-coureur-clement-braz-afonso-ne-sinterdit-rien\/","title":{"rendered":"Le coureur Cl\u00e9ment Braz-Afonso ne \u00ab&nbsp;s\u2019interdit rien&nbsp;\u00bb"},"content":{"rendered":"<div class=\"paragraph\">\n<p>Son \u00e9quipe est en pleine pr\u00e9paration du Giro. Et pour s\u2019attaquer aux routes pi\u00e9geuses de l\u2019Italie, les p\u00e2tes sont un alli\u00e9 pr\u00e9cieux.<\/p>\n<p>\u00ab\u00a0<i>Les p\u00e2tes, c\u2019est ce que je pr\u00e9f\u00e8re.<\/i><i>\u00a0<\/i>\u00bb Celui qui entame une nouvelle saison dans l\u2019\u00e9quipe bas\u00e9e \u00e0 Villepinte a toujours \u00e9t\u00e9 sensibilis\u00e9 \u00e0 son alimentation. \u00ab\u00a0<i>Je pratique le cyclisme depuis une dizaine d\u2019ann\u00e9es. Et, dans mon quotidien de coureur, j\u2019ai compris qu\u2019il \u00e9tait important de bien manger. Et que les f\u00e9culents et les glucides sont notre carburant.<\/i><i>\u00a0<\/i>\u00bb<\/p>\n<p>Dans cette \u00e9quipe, il a retrouv\u00e9 Lucas Papillon, \u00ab\u00a0<i>que je connais de longue date. Il m\u2019a permis de me recentrer sur ma nutrition, dans laquelle je ne m\u2019interdis rien et a trouv\u00e9 mon profil de forme<\/i><i>\u00a0<\/i>\u00bb. Quand on lui demande s\u2019il n\u2019y a pas de monotonie \u00e0 manger des p\u00e2tes pratiquement au quotidien, il r\u00e9fute le qualificatif\u00a0: \u00ab\u00a0<i>C\u2019est ce que pr\u00e9f\u00e8re. Et puis, il y a des formes et des textures diff\u00e9rentes qui font que tu ne te lasses pas.<\/i><i>\u00a0<\/i>\u00bb<\/p>\n<p>Quant \u00e0 ses pr\u00e9f\u00e9r\u00e9es\u00a0? \u00ab\u00a0<i>J\u2019aime les grosses p\u00e2tes. Les rigattoni, avec juste un peu d\u2019huile d\u2019olive, d\u2019ail et poivre.<\/i><i>\u00a0<\/i>\u00bb<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"Son &eacute;quipe est en pleine pr&eacute;paration du Giro. Et pour s&rsquo;attaquer aux routes pi&eacute;geuses de l&rsquo;Italie, les p&acirc;tes sont un alli&eacute; pr&eacute;cieux.&laquo;&nbsp;Les p&acirc;tes, c&rsquo;est ce que je &#8230;","protected":false},"author":1,"featured_media":26633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[1144,571],"news-destination":[],"news-source":[475],"is_homepage":[],"ta_other":[],"class_list":["post-26632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","tag-cyclisme","tag-paris","news-source-website"],"_links":{"self":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/26632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/comments?post=26632"}],"version-history":[{"count":1,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/26632\/revisions"}],"predecessor-version":[{"id":26634,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/posts\/26632\/revisions\/26634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/media\/26633"}],"wp:attachment":[{"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/media?parent=26632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/categories?post=26632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/tags?post=26632"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/news-destination?post=26632"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/news-source?post=26632"},{"taxonomy":"is_homepage","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/is_homepage?post=26632"},{"taxonomy":"ta_other","embeddable":true,"href":"https:\/\/euapp01.newsmemory.com\/lamarseillaise\/news\/wp-json\/wp\/v2\/ta_other?post=26632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}